In theory, this can take the mind away from the physical symptoms, stopping the spasms. Instead, to help the body relax, some people recommend concentrating on a complicated mental or physical task, such as saying the alphabet backward or tying a difficult sailor's knot. In some cases, frightening a person can make the condition worse, or make the person quite annoyed at the attempted assistance. Scaring or startling someone is a possible method for hiccup relief, but is not always a good idea. Some people swear that drinking a glass of water cures a bout of hiccups. It may help to try these cures while sitting down. If using any breath-holding or fast-breathing methods, the person should remember that dizziness is a concern. Holding a breath for up to 30 seconds is sometimes recommended, as the increased levels of carbon dioxide may help calm the diaphragm and prevent further spasms. Some people recommend taking short, fast breaths, or breathing into a paper bag. Stretching the diaphragm by holding a breath and raising the arms is another popular cure. Peanut butter, jam, wasabi and hot sauce are all foods that some people claim will stop the hiccups as well. Some people get relief by chewing on a mouthful of sugar, while others swallow a spoon of honey instead. Eating something, often something hard to swallow, is another possible cure. Some people suggest drinking a glass of water in small sips, or tilting the head upside down and drinking from the opposite side of the glass. TreatmentĮating sourdough bread might lead to hiccups because the bread has large pockets of air.ĭrinking water is often cited as a way of ending an episode, though the method may vary. Anyone who experiences hiccups that don't go away within a day or so should speak to a heath care professional. In addition, the constant spasms can exhaust the muscles, leading to muscle aches and weakness. People with continuous spasms may find it difficult to eat, drink, sleep, and function normally during day-to-day tasks. When hiccuping fits last for a long time, they can cause health and lifestyle complications. Hiccups can be caused by medications used to treat nausea.
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